Blog Search

CrossFit Peabody: Olympic Lifting Clinic

By: 0

In this 2 session Olympic Lifting Clinic, Coach and owner Holly Leonard will help you learn the technical aspects of the two Olympic Lifts – The Snatch and The Clean.

We will spend 90 minutes in each session breaking down each lift – The Snatch and The Clean, leaving nothing behind.

Video analysis, small group coaching and individualized feedback for EVERY SINGLE PARTICIPANT will get you past your plateaus that have been holding you back!!

Who is this clinic for?

Ideal for CrossFitter’s who would like better technique, efficiency and coordination with the snatch and the clean and other related lifts.

A CrossFit athlete who would like to see his/her WOD times goes down (i.e. Isabelle and Grace) and start moving up to RX weights

Anyone who wants to improve – ALL members welcome – ESPECIALLY beginners!!

These lifts are indispensable to CrossFit programming, and expert coaching is a powerful advantage.

Clinic will be beneficial for both new CFP members as well as those that have been long-term members and have experience with the lifts.

Complete Clinic Details:

$69 for CFP members/$89 for non CFP members

Session 1: Sunday January 28th 10:30am
Session 2: Sunday February 11th 10:30am

If you want to advance in the Olympic lifts as fast as possible, this is a MUST attend.

Reserve your spot NOW —> I WANT TO BECOME A BEAST

 

 

Comments: 0

Write a Reply or Comment

Your email address will not be published. Required fields are marked *